Classes start August 3rd

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Classes start August 3rd 〰️

  • STRV Strength 6:30am - 7:30am

    STRV Weightlifting 6:30pm - 7:30pm

  • STRV Functional Fitness 7:15am - 8:00am

    STRV Functional Fitness 6:30pm - 7:15pm

  • STRV Weightlifting 6:30am - 7:30am

  • STRV Strength 6:30am - 7:30am

    STRV Strength 6:30pm - 7:30pm

  • STRV Strength 6:30am - 7:30am

STRV strength

STRV Strength is designed to help you get stronger, move better, and build confidence in the gym. Whether you're just starting out or have years of experience, every session is tailored to help you progress at your own pace.

STRV Functional Fitness

STRV Functional Fitness is designed to improve your fitness, endurance, and overall performance through varied, functional workouts. Suitable for all experience levels, with scalable movements to help you challenge yourself and progress at your own pace.

STRV Weightlifting

STRV Weightlifting is designed to help you build a strong foundation in Olympic weightlifting in a fun, supportive, and welcoming environment. You'll learn safe and effective techniques for the snatch, clean, and jerk while developing explosive power, strength, and overall fitness. Every session is tailored to help you progress with confidence, at your own pace.